LET’S WORK TOGETHER
towards your
journey to wellness.
vitality counselling and wellness
PROVIDES VIRTUAL COUNSELLING SERVICES TO INDIVIDUALS, COUPLES, AND FAMILIES.
SURREY • WHITE ROCK • LANGLEY
BRITISH COLUMBIA
about us
Our philosophy is to support clients explore beliefs and stories that prevent them from living their most beautiful, authentic life. We provide empathetic support using a strength-based approach.
It can be difficult to seek help. We provide a warm and welcoming approach to counselling that is personalized to your unique needs, goals, and aspirations.
We use relational, trauma-informed, narrative practice to support you during challenging life circumstances.
We support clients with emotional regulation, coping, and self-development.
vita.lity /
/vīˈtalədē/ [noun]
1. a persons ability to live grow and develop.
2. the state of being strong.
vitality counselling and wellness
vitality counselling and wellness
CAN HELP YOU
TO ACHIEVE
MENTAL
BALANCE
AND WELLNESS
CONNECT WITH
YOUR INNER SELF
AND GAIN
SELF-AWARENESS
FIND
OPPORTUNITIES
FOR GROWTH AND
TRANSFORMATION
IMPROVE THE
RELATIONSHIP
WITH YOURSELF
AND OTHERS
FIND WAYS TO HEAL
TRAUMA AND DEVELOP
HEALTHY COPING
STRATEGIES
our services
individual
counselling
couples
counselling
family
counselling
